Thursday, February 16, 2017

https://twitter.com/twistools_en/status/699872924002598913 Twistools on Twitter “China uprooting thousands to build telescope searching for aliens https://t.co/w1Y1NZiGkf” TWITTER.COM|BY TWISTOOLS

Twistools ‏@twistools_en 6m6 minutes ago More Indian engineers need to stop being so afraid of the term “artificial intelligence” https://goo.gl/kih6m9 http://route.overnewser.com/twistools_en/?url=https://qz.com/911261/indian-engineers-need-to-stop-being-so-afraid-of-the-words-artificial-intelligence/&utm_source=twitter-tools&utm_medium=twistools_en&utm_campaign=article TALENT CRUNCH Indian engineers need to stop being so afraid of the term “artificial intelligence” Toyota Motor Corp's partner robots play instruments at the company's showroom in Tokyo May 4, 2008. Can you build us? (Reuters/Toru Hanai) SHARE http://icfkingdomofheaven.blogspot.com/2017/02/indian-engineers-need-to-stop-being-so.html WRITTEN BY Itika Sharma Punit 48 mins ago Quartz India Artificial intelligence (AI) is being counted (pdf) among the hottest startup sectors in India this year, but the highly specialised space is struggling to grow due to the lack of a primary input: engineers. “Forget getting people of our choice, we don’t even get applications when we advertise for positions for our AI team,” said 25-year-old Tushar Chhabra, co-founder of Cron Systems, which builds internet of things (IOT)-related solutions for the defence sector. “It’s as if people are scared of the words ‘artificial intelligence.’ They start freaking out when we ask them questions about AI.” India has over 170 startups focused purely on AI, which have together raised over $36 million. The sector has received validation from marquee investors like Sequoia Capital, Kalaari Capital, and business icon Ratan Tata. But entrepreneurs are struggling to expand due to a shortage of engineers with skills related to robotics, machine learning, analytics, and automation. Racetrack.ai co-founders Subrat Parida and Navneet Gupta say that around 40% of their working time is spent searching for the right talent. Bengaluru-based Racetrack.ai has built an AI-driven communication bot called Marvin. “People are the core strength of a startup. So hiring for a startup is very challenging. We are not looking for the regular tech talent and, since AI is a relatively new field in India, you don’t get people with past experience in working on those technologies,” Parida, also the CEO, told Quartz. The shortage Only 4% of AI professionals in India have actually worked on cutting-edge technologies like deep learning and neural networks, which are the key ingredients for building advanced AI-related solutions, according to recruitment startup Belong, which often helps its clients discover and recruit AI professionals. Also, many such companies require candidates with PhD degrees in AI-related technologies, which is rare in India. While it takes a company just a month to find a good app developer, it could take up to three months to fill up a position in the AI space, said Harishankaran K, co-founder and CTO of HackerRank, which helps companies hire tech talent through coding challenges. The reasons India is among the top countries in terms of the number of engineers graduating every year. But the engineering talent here has traditionally been largely focused on IT and not research and innovation. “Fields like AI require a mindset of research and experimentation. But most aspiring engineers in India follow a pattern: finish school, go to IIT, do an MBA, and then take up a job,” said PK Viswanathan, professor of business intelligence at the Great Lakes Institute of Management in Chennai. “To work on AI, you need people who not only have a strong technology background, but also have analytical thinking, puzzle-solving skills, and they should not be scared of numbers,” he added. Ironically, the subject has been a part of the curriculum at some engineering schools for almost a decade. However, what is taught there is mostly irrelevant to the real world. Sachin Jaiswal, who graduated from IIT Kharagpur in 2011, studied some aspects of AI back in college. But whatever he is doing at his two-year-old startup Niki.ai—it has built a bot that lets users order anything through a chat interface—is based on what he learned in his earlier jobs, he said. “A lot of people are disillusioned when they come out of college and begin their first jobs,” said Jaiswal, whose startup is backed by Ratan Tata. In fact, even now, when he interacts with graduates from elite institutes to hire them, he sees a glaring gap between what these youngsters have learned and what is needed on the work floor. Given the shortage of AI-related talent in India, several startups aspire to tap Silicon Valley. But that’s not a feasible solution for young teams. A few months back, Chhabra of Cron Systems was in talks with a US-based engineer, an IIT-Delhi alumnus working on AI for seven years. “The guy asked for Rs2.5 crore per annum as salary. As a startup you cannot afford that price,” said Chhabra. Finding solutions Cron Systems has found a jugaad to solve their problem, Chhabra said. Late last year, the company hired a bunch of engineers with basic skills needed to create AI-related solutions and trained them. “We broke down AI into smaller pieces and hired six tech professionals who understood those basic skills well. Then we conducted a three-month training for these people and brought them onboard with what we do,” Chhabra said. Niki.ai, too, is following this hire-and-train model. “Training takes time and investment but we have no option because we need the talent,” Jaiswal of Niki.ai told Quartz. “If we had better access to talent, things would have been better.” Gurugram-based AI startup Staqu has started partnering with academic institutions to build a steady pipeline of engineers and researchers. Hopeful Despite this struggle, entrepreneurs and investors in India feel bullish. In an ecosystem where e-commerce and food delivery hog the limelight, a recent report by venture lending firm InnoVen Capital named AI one of the “most under-hyped sectors.” But that is set to change, said London-based angel investor Sanjay Choudhary. In September 2016, Choudhary invested in Delhi-based AI startup Corseco Technologies. He regularly interacts with the company’s team and the “genuine issue of finding talent” comes up frequently, he told Quartz. “India is a late entrant into the AI space and talent crunch will be a challenge for the industry for some time to come,” he said. “But I plan to continue investing in AI in India because I feel that the space has a lot of potential and needs to be supported.” While there seems no end to the struggle, Jaiswal of Niki.ai sees a silver lining: “Talent crunch ensures that companies can’t enter the field easily. So we have a competitive edge.” MOST POPULAR U.S. President Donald Trump gestures as he leaves the podium after a news conference at the White House in Washington, U.S., February 16, 2017. REUTERS/Kevin Lamarque - RTSZ1DB The nine most insane moments from Donald Trump’s reality-challenged press conference https://qz.com/911261 https://qz.com/911261/indian-engineers-need-to-stop-being-so-afraid-of-the-words-artificial-intelligence/

Wednesday, February 8, 2017

9 Startling Nutrient Deficiencies That Cause Depression It’s amazing to see how psychiatrists fail to appreciate the role of nutrition in mental health, including depression. It’s not only common sense but backed up by research that no amount of medication can make up for a crappy diet. The human body needs nutrients such as vitamins, minerals, essentially fats & antioxidants for vibrant health... Read More

9 Startling Nutrient Deficiencies That Cause Depression Doug Cook Dec 7, 2016 by Doug Cook An unhealthy diet affects not just your physical but mental health as well. As an organ that accounts for 25% of our metabolic demands, the brain needs constant nourishment that can’t be met with junk food. So along with medication, consume specific nutrient-rich foods to get better results in reducing the risk of depression. Working for mental health and addiction, I appreciate the impact of lifestyle choices (diet/nutrition, stress reduction and leisure) on mental health, including depression, seasonal effective disorder (SAD), anxiety, and even bipolar disease. What we eat and drink directly affects the structure of the brain that, in turn, influences the brain’s function. This includes both the synthesis and function of neurotransmitters as well as the presence or absence of inflammation. Most psychiatrists fail to appreciate the role of nutrition in mental health. Medication alone cannot help you make up for a crappy diet. No amount of Paxil, Celexa, Lexapro, or Viibryd will make up for an inadequate intake of iodine, B12, B3, folate or omega-3 fats, or other nutrients. Now I’m not saying medication has no role in mental health. It’s just unreasonable to think that you can have optimal psychological and emotional health without addressing your underlying biology. So whether you’re using talk therapy, medication, or both to manage mental health, you will get better results if the physical health is addressed as well. How Important Is Feeding Your Brain? Serotonin, dopamine, and norepinepherine are the three neurotransmitters that concern mental health. The building blocks for these guys are amino acids derived from protein; a nutrient that most of us easily get in adequate amounts (except for homeless, elderly, and those with addiction, for example). 00:01 00:57 Improving your diet and using targeted supplements helps improve your mood, with a possibility of reducing or eliminating medication use. Vitamins and minerals are critical in the synthesis and function of the neurotransmitters. For a steady neurotransmitter production and function, we need optimal amounts of nutrients on a daily basis. A lack of such a diet results in and aggravates mood disorders like depression.1 9 Nutrients Important For Mental Health 1. Omega-3 Fats Food sources of omega-3 fats are fatty fish, omega-3 fortified eggs, and supplements. The omega-3 fat DHA is critical for brain cell (neuron) structure. If your diet doesn’t have enough of it, other fats will take its place, such as trans fat, which spells trouble. Trans fat increases inflammation, which in turn increases the risk of depression. The other main omega-3 fat EPA helps with neuron function and also reduces inflammation, which is why research supports the role of omega-3 fats in reducing the symptoms of depression (and other mood disorders). 2. Iodine This can be thought of as the new vitamin D. Iodine is critical for a healthy thyroid, the master of metabolism (i.e., cellular fitness). Most of us don’t get enough of iodine as it has largely been removed from our food supply. The average iodine intake has reduced from about 800 mcg per day to 138–350 mcg per day. Good food sources include seaweed, cod, and iodized salt. Moderate food sources include milk, yogurt, and eggs. While the average intake can stave off an overt deficiency, it likely won’t be enough for optimal functioning of physiological processes. If you go for supplements, opt a good-quality one that provides at least an RDA of 150 mcg. ADVERTISEMENT 3. Zinc This is a tireless ally involved in over 250 separate biochemical pathways, or reactions, that support just about every function. It is critical for neurotransmitter production and function. Good food sources include oysters, crab, beef, lamb, pork, dark meat, chicken, legumes, cashews, and a good-quality multivitamin with minerals. Zinc is also needed for healthy digestion and a strong immune system, most of which is found in the digestive tract. A healthy digestive tract equals optimal mental health since 90% of serotonin and 50% of dopamine is produced in the small intestines. 4. Magnesium Like zinc, magnesium is required for over 300 separate biochemical pathways, or reactions, needed for healthy bones and teeth, reduced anxiety, lower blood pressure, and reduced risk of diabetes to name a few. Most of us only get about half of the recommended magnesium amount. Good food sources include nuts and seeds, dark green vegetables, whole grains, bran, and dark chocolate. Magnesium helps activate the enzymes needed for serotonin, dopamine, and norepinepherine production. The supplements can help people meet their minimum daily requirement on a consistent basis, thus helping reduce depression by avoiding magnesium deficiency. 5. Vitamin D Most people don’t get enough of this vitamin. The brain loves vitamin D and has loads of vitamin D receptors just waiting for their payload. The few natural food sources available include oil/fatty fish like salmon, sardines, mackerel, herring, and trout and eggs to a lesser extent. Vitamin D deficiency has not only been linked to depression but anxiety, SAD, and dementia as well. Supplementation is the only viable option to raise vitamin D levels enough to lower the risk of depression. 6. Selenium Like iodine, selenium is needed for good thyroid function. Often, just increasing selenium intake can improve early symptoms of low thyroid function. A healthy thyroid supports mental health including reducing the risk for depression. Good food sources include Brazil nuts, fish, ham, shrimp, liver, and chicken. Selenium helps convert the inactive thyroid hormone T4 to the active form T3. It also helps make the master antioxidant and detoxifying compound glutathione. Increasing glutathione levels has been shown to reduce depression, likely because glutathione reduces inflammation in the brain. 7. Iron Iron deficiency is more common in women than in men due to losses via menstruation. The most common form of anemia is iron deficiency and its symptoms are similar to depression: fatigue, irritability, apathy, brain fog, and lack of motivation and appetite. Such a broad range of symptoms can lead to a misdiagnosis and aggravate any existing legitimate depression symptoms. Good food sources are beef, pork, lamb, dark meat chicken, eggs, liver, oysters, and white beans. Eating foods rich in vitamin C along with iron-rich foods helps to increase the absorption of iron. For women, a multivitamin with minerals typically provides 8–12 mg of iron. Men should choose a multi that is iron-free. 8. B Complex This typically includes about 11 B vitamins, all of which are involved in neurotransmitter production and function. Some, like B12, are needed to help maintain brain mass, a.k.a. prevent brain shrinkage—a cause of dementia. Depression is a classic B12 deficiency symptom. Other B vitamins important for mental health include B1, B6, B3, and folate. Folate, along with B12 and B6, helps to lower the levels of homocysteine, a by-product of protein metabolism. Elevated levels of homocysteine increase the risk of depression. B vitamins are found in whole grains, nuts and seeds, dark green vegetables, and meat. For dietary folate to be effective, it needs to be converted to its active form 5-MTHR; however, about 66% of the population don’t do this effectively because they have a mutation in the gene [5-MTHF reductase] that metabolizes folate into 5-MTHF, putting them at a 180% increased risk of folate deficiency. 9. Vitamin C Vitamin C deficiency usually causes conditions like scurvy and bleeding, swollen, and achy gums all of which resolve within a week after the initiation of vitamin C supplements. But one of the more common symptoms of vitamin C deficiency is depression. Good food sources include citrus, kiwi, bell peppers, and strawberries. Nearly 20% percentage of the population can be functionally vitamin C deficient not only because of their diet but also because they have a gene mutation that doesn’t allow them to absorb and metabolize the vitamin properly. This puts them at a 150% increased risk of vitamin C deficiency. In a nutshell, food feeds the brain. Optimal mental health cannot be realized if the underlying biology of mood regulation and the structure and function of the brain isn’t addressed. Feeding your brain and enhancing an optimal sense of well-being is as close as your grocery store! View Article References (+) Doug CookDoug Cook EXPERT FURTHER READING #Vitamins #Depression #Omega-3 Fatty Acid

Wednesday, January 25, 2017

Super Green Smoothie by The Superfood Grocer Philippines The Superfood Grocer The Superfood Grocer

https://youtu.be/ksgO1wgzkXs https://youtu.be/ksgO1wgzkXs Start at: 0:55 Published on Jan 16, 2017 Want to go healthy but don’t know how to start? We’ve got you. The secret is in the habits. Start your days with a Super Green Smoothie. It’s delicious, easy to make, and bursting with fiber and nutrients straight from nature -- exactly what your body needs to get Supercharged. One glass a day goes a long way. Say hello to a whole new Super you. Power up! Get that Super habit on. Healthy made easy with our Superfood StarterPacks. Delivered straight to your doorstep. Available at www.thesuperfoodgrocer.com / +63 2 6315436 / +63 917 8747708. Choose to live a Super life. 💪 Category Howto & Style License Standard YouTube License SHOW LESS COMMENTS Oscar del Rosario Add a public comment...

Here's the secret to almost everything -- it's all in the small things, done EVERYDAY.🌱 The same applies to work goals, health goals, and overall succeeding in LIFE.💪 Doing one small thing consistently over time reaps exponential results.💥 So here's to building those Super habits to become that stronger, healthier SUPER YOU🔥-- one nutrient-rich glass at a time. Power up! Choose to live a Super life and get that Super habit on! 🍃💪💚 P.S. If you missed last night's video post, go check it out! Build that habit. Start today! P.P.S. The entire Team Super is off for a run after work today. What SUPER habits have you started on this year? 😉💪🍃 Get started with our Superfood StarterPacks and our FREE Green Smoothie ebook. Available here: www.thesuperfoodgrocer.com — with Shielamar Labiscase.

The Superfood Grocer Philippines Page Liked · January 17 near New Manila · Edited · Here's the secret to almost everything -- it's all in the small things, done EVERYDAY.🌱 The same applies to work goals, health goals, and overall succeeding in LIFE.💪 Doing one small thing consistently over time reaps exponential results.💥 So here's to building those Super habits to become that stronger, healthier SUPER YOU🔥-- one nutrient-rich glass at a time. Power up! Choose to live a Super lif... See More — with Shielamar Labiscase. LikeShow more reactionsCommentShare Top Comments 1.3K 1.3K 43 shares 16 Comments Comments Nikki Lin Nikki Lin Ask ko lang po if may Superfood Grocer po sa Cagayan de Oro? Thanks. See Translation Like · Reply · January 17 at 7:17pm View 5 more replies The Superfood Grocer Philippines The Superfood Grocer Philippines Hello Jasmin Dungo Ramirez! Here's our partner store in Novaliches: Dory's Restaurant...See More The Superfood Grocer… THESUPERFOODGROCER.COM|BY THE SUPERFOOD GROCER PHILIPPINES Like · Reply · 1 · January 20 at 11:07am Joy Goco Joy Goco Is there a superfood grocer near Cainta or where are the outlets. Like · Reply · January 19 at 8:36pm The Superfood Grocer Philippines The Superfood Grocer Philippines Hello Joy Goco! Yes, we have a partner store in Iloilo: Ronald Taneo (near Sta. Lucia Mall, Cainta)...See More The Superfood Grocer… THESUPERFOODGROCER.COM|BY THE SUPERFOOD GROCER PHILIPPINES Like · Reply · January 20 at 11:10am Ashmera Deca Baser Ashmera Deca Baser Is that available in General Santos City? Like · Reply · Yesterday at 9:52am The Superfood Grocer Philippines The Superfood Grocer Philippines Hello Ashmera Deca Baser! You can purchase po via our online store, visit nyo lang po ang thesuperfoodgrocer.com. :) Pwede rin po kayo mag order via phone, tawag lang po kayo sa numbers na ito: +63 917 8747708 | +63 2 6315436. See Translation The Superfood Grocer… THESUPERFOODGROCER.COM|BY THE SUPERFOOD GROCER PHILIPPINES Like · Reply · Yesterday at 10:12am Terri Etnomas Terri Etnomas Meron ba sa Cavite area? See Translation Like · Reply · January 24 at 10:35pm The Superfood Grocer Philippines The Superfood Grocer Philippines Hello Terri Etnomas! You can purchase po via our online store, visit nyo lang po ang thesuperfoodgrocer.com. :) Pwede rin po kayo mag order via phone, tawag lang po kayo sa numbers na ito: +63 917 8747708 | +63 2 6315436. See Translation The Superfood Grocer… THESUPERFOODGROCER.COM|BY THE SUPERFOOD GROCER PHILIPPINES Like · Reply · Yesterday at 10:12am Jesilyn Miranda Jesilyn Miranda Ask lng mayron ba dito sa iloilo?pls pm See Translation Like · Reply · January 18 at 10:28pm The Superfood Grocer Philippines The Superfood Grocer Philippines Hello Jesilyn Miranda! Yes, we have a partner store in Iloilo: Healthy Kitchen Iloilo...See More The Superfood Grocer… THESUPERFOODGROCER.COM|BY THE SUPERFOOD GROCER PHILIPPINES Like · Reply · January 19 at 10:51am RobinGem Pascual RobinGem Pascual how about lucena city, i want matcha green tea Like · Reply · 3 hrs The Superfood Grocer Philippines The Superfood Grocer Philippines Hello RobinGem Pascual! Yes, we have a partner reseller in Lucena. :) Marife De Roma Hidalgo / Irma Maligaya...See More See Translation The Superfood Grocer… THESUPERFOODGROCER.COM|BY THE SUPERFOOD GROCER PHILIPPINES Like · Reply · 1 · 3 hrs View 10 more comments Oscar del Rosario Write a comment... Choose File

Tuesday, January 17, 2017

FRIDAY, JANUARY 20 2017 9:30 a.m. EST 2017 Presidential Inauguration of Donald John Trump

Donald John Trump is an American businessman, former television personality, politician, and the President-elect of the United States. He is scheduled to take office as the 45th President on January 20, 2017. Wikipedia Born: 14 June 1946 (age 70), Jamaica Hospital Medical Center Height: 1.91 m Net worth: 3.7 billion USD (2017) Forbes Education: Wharton School of the University of Pennsylvania (1968), more Spouse: Melania Trump (m. 2005), Marla Maples (m. 1993–1999), Ivana Trump (m. 1977–1992) Siblings: Maryanne Trump Barry, Robert Trump, Elizabeth Trump Grau, Fred Trump, Jr. https://chrome.google.com/webstore/category/extensions?hl=en

Element Description Physical characteristics of the element in its pure form. Use or Occurrence How it is (or was) used or where it is found. Click links to find out more.

Element Description Physical characteristics of the element in its pure form. Use or Occurrence How it is (or was) used or where it is found. Click links to find out more. Note: On this chart, a radioactive element is called long-lived if the half-life of any of its isotopes is more than one year; otherwise it is called short-lived. Some super-heavy elements marked short-lived may in future be found to have long-lived isotopes (see island of stability).